Wellness vs. Health: What’s the Difference? What’s the difference between wellness and health? Technically, they’re the same thing, but if you think about it, they aren’t always mutually inclusive. Wellness includes how we feel in our bodies, as well as how we feel in our minds and hearts – and also in our communities and…
Know Yourself Better with the 7 Dimensions of Wellness Want to live well? Start by knowing yourself better! The seven dimensions of wellness are physical, emotional, intellectual, social, spiritual, occupational and environmental. By learning to balance each of these in your life, you can make strides towards overall wellness and improve your quality of life…
What does holistic health mean? Holistic health isn’t the newest trend in fitness or nutrition, but it does have a growing number of followers—and deservedly so! Holistic health encompasses the practice of wellness for life. It incorporates many approaches to health and fitness, from exercise to diet to sleep and lifestyle habits, in order to…
How to Nurture Your Body and Mind With Holistic Therapies You’ve worked hard to attain your health and wellness goals, and to keep your body at its best, but what about the rest of you? The mind-body connection is an important part of your overall well-being, and while there are numerous ways to promote the…
The definite guide for a life of health and wellness, part 2 In the first part of this guide, we talked about health and wellness and went through the physical, emotional, and social dimensions. Today we are focusing on the last three dimensions: intellectual, occupational, and spiritual. DON’T BE AFRAID OF CREATING The intellectual dimension…
The definite guide for a life of health and wellness, part 1 In these modern times of stress and over-stimulation it’s more important than ever to take time for ourselves in the midst of chaos. Here at Origins Eco-Lodge in Costa Rica we want to help you achieve a better lifestyle and become the best…
Stay in a paradise near Rio Celeste in Costa Rica A magical eco lodge in Costa Rica awaits you, just some miles away from the Tenorio Volcano National Park, a wellness retreat in the middle of the rainforest. Picture this: you are dipping in a naturally-heated jacuzzi in the middle of the mountain while…
Dip into nature in Origins Luxury Lodge in Costa Rica One of the best places to stay in Costa Rica, here nature meets art and luxury. Experience an exclusive escape into a world shaped by nature and tamed by luxury Up on a mountainside, surrounded by a beautifully dense, verdant, life-rich rainforest you can…
